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Self-Compassion & Values Vol. 2

  • 2 days ago
  • 1 min read

What matters most to you right now and why?


Values can shift across seasons of life. Pausing to reflect on what feels meaningful can guide more intentional choices.


Food for thought:


  • What feels most meaningful in this season?

  • Are your daily choices aligned with that value?

  • Where might there be tension?


Clarifying values can guide intentional decision-making.


Therapy can support clarity during transitions and periods of change.


 
 
 

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