Boundaries & Relationships Vol. 2

Which relationship feels most draining right now?

Feeling depleted in a relationship is often a signal, not a flaw. You’re allowed to notice patterns without immediately knowing what to do about them.

Food for thought:

• What patterns show up in this relationship?

• What do you find yourself needing but not expressing?

• How does this relationship affect your energy?

Awareness can be the first step toward healthier dynamics.

Support is available for navigating relationship stress through therapy in Troy, MI.

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