What do you need more of but rarely ask for? Needs aren’t weaknesses. They’re signals. Recognizing them is an act of self-respect. Food for thought: What stops you from asking for this? How do you currently cope without it? What would change if this need were acknowledged? Recognizing needs is not selfish. It’s human. Support is available for learning to express needs in healthier ways. #BoundariesWork #TherapySupport #MichiganTherapist