More About Our Services
We offer individual therapy for ages 14+ and all other services 18+
We currently accept Blue Cross Blue Shield and Blue Care Network of Michigan, Aetna, Optum/United HealthCare, and Priority Health.
We do not accept Medicare or Medicaid insurance.
01.
We provide services for those who are struggling with:
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- anxiety
- depression
- grief and loss
- ADHD
- mood disorders
- post-partum depression/new mother issues
- relationship/marriage issues
- self-esteem difficulties
- trauma
We utilize The Biopsychosocial Model, which looks at the interconnection between biology, psychology, and socio-environmental factors. Our treatment method always begins by meeting our clients where they are. We utilize cognitive behavioral therapy, psychodynamic therapy, and integrative therapy. We also work to educate and empower our clients by working collaboratively on creating their treatment goals. Additionally, Amanda is a certified breathwork and meditation teacher and provides breathwork and meditation work in sessions with clients as requested.
Ultimately – we tailor your therapy to you and help you find the most effective and beneficial mix of evidence-based modalities with a holistic point of view. You're the expert on your life and we're the experts at therapy: together we make an unstoppable team.
02.
Couples counseling may be perfect for you and your partner if you:
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- feel emotionally distant
- struggle with communication
- have experienced infidelity or trust issues
- have different parenting styles
- are experiencing loss of intimacy
- just need a "tune up"
- are about to take the next step in your relationship
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Finding yourself searching for couples counseling can feel like a step backwards, but is ultimately an incredible step forward for you, your partner, and your family. When two people come together and put in the work, it can lead to incredible success.
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Your counselor will create and individualized a week-by-week plan for improving your relationship.
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Phase One (first session): will be together as the therapist begins to understand the dynamic and history of your relationship.
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Phase Two (second/third session): will be either two 30-minute individual sessions back to back OR two one-hour long individual sessions for the therapist to hear each partner's perspective, thoughts, and emotions.
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Phase Three (third/fourth session): will be the start of your work together with your counselor on your individualized plan for reaching your relationship goals.
03.
Do you struggle with addiction? Have you ever thought that you have an "addictive personality?" Do you often try to quit but struggle to follow through? You might be a great candidate for our individual addiction disorder counseling.
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At rebuilding resilience, we offer addiction counseling for those struggling with:
- Alcohol
- Drugs
- Gaming
- Gambling
- Shopping
- and more
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Your therapist will help you identify the root of your addiction and work with you to build a recovery plan. Recovery is possible. Take your first step today and reach out to us. We're here to support your recovery, whatever stage you're in.
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